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Friday, 7-Jan-2011 02:42 Email | Share | | Bookmark
The Right Way To Avoid High Heel Pain


All will certainly agree that wearing a pair of nice stilettos can right away jazz up the most plain and normal look. Try wearing an actually simply trouser or a skirt and team your clothes with a remarkable pair of stilettos and you are sure to look worth million bucks. High heels can straight away add oomph and style to your personality.Wearing heels come with its own share of disadvantages as well. Heels if worn for long can pave way to problems like pain in the legs which can become quite troublesome. Well this doesn't imply you need to stop wearing heels altogether. Let’s shed some illumination on the techniques that will help you stop the pain coming from wearing heels for long. Get more information about cessation Wedding Floral Arrangements.

Perhaps, you’ve noticed that certain women seem to wear their heels without any obvious sign of being in pain. This is because they have discovered the secret to wearing such shoes correctly. High heel pain can be dodged if they are worn in the correct manner. Start by checking the size of your shoe. Most women experience agony because they have an ill fitting pair. So make sure that your shoes are not too tight. Here is what you need to know about weight loss pills.

Another factor you need to pay close attention to in this context is to test the height of the heels you're wearing. It's been observed that wearing heels of extreme height can easily put forth the issue of pain in many women. If you can’t do without wearing high heels at all, the least you can do is to cut back on the duration for which you wear them. When you are wearing high heels make sure that you walk in them for a minimum span of five mins. This could give you fair idea that the height of the heel is ok for you or not. Here is some great information on preventing stress.

Another thing that you can do to find the best heel for you is- stand against the wall and rise on your toes. try to lift your heels as long way from the ground as possible. The gap between the ground and your ankle should be the height of your heels.

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You may not be in a position to avoid high heel pain altogether everytime. There could be certain conditions where you’ll just have to strain your toes. In such circumstances you can try and reduce the pain by stretching your calf muscles. Otherwise, you can lie down on the bed, stretch your toes and hold them for a count of five. Then bring them back to your normal position. This will also help in stretching out the calf muscles.


Soaking your feet in warm water will also help shed the pain. Take a bucket full of warm water and dunk your feet in it. Not only will it take the pain away, it will also help soothe your tired feet. The water should not be too hot, or you may end up burning your foot skin.

Flaunt those heels but with a little bit of care and caution and you are certain to keep the agony away.


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